Tag: mental-health

  • A Case of “the Uglies” with Mincing and Ogling

    A Case of “the Uglies” with Mincing and Ogling

    Yesterday I had a mean case of the uglies.  It’s sort of like the “mondays” but it’s the uglies instead.  I don’t mean, I was ugly, as in I was horrible to be around or my mood was hideous or anything like that.  What I mean is that I felt…hideous, physically.  Yes,  yesterday I was…

  • Notifications of Awesomeness

    I just downloaded this sweet little app for my phone called NOM, AKA, Notifications of Mindfulness and I thought I’d write a blog post about it because today NOM let me know that I should be a fucking super star!  HELL YES!! Since I’ve been in therapy I’ve been trying to increase my mindfulness.  And…