VS
Author Victoria Sawyer


Bring Me To Life
New novel coming soon!
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Sexy Canning = Botulism
Mr. VS and I were quite domesticated (like badly behaved pets) this fall and we tried some canning from the bounty of the land, i.e. our garden. BTW…we totally have a farm or something minus any animals except cats – cat farm? Our farm has no name currently but it could be called Poison Ivy…
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Forget the Lifetime Failure Tally: Look Ahead
I’ve now officially (you heard it here) been informed, through an article online that I cannot find again (did it really exist??) that I should be looking toward the future and not at the past. Mr. VS also recently told me that millionaires and highly successful people refuse to see failure and instead are always…
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My Body is a Polluted Bombed Out Wasteland
So as you might know, I’ve been on meds (Zoloft for anxiety/panic attacks) for about a year and a half. Prior to this med-circus I’m partaking in now, I had been off meds for 3.5 years. And before that I was on them for about 8 years and prior to that I was medication free…
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Broken, The Internet Is
So there are some people out there that think they are going to break the internet with their ass. These ‘people’ shall remain nameless since I can’t stand to toot their horn more than it has already been tooted by everyone else on the planet. However, I do have a few things to say on…
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A Case of “the Uglies” with Mincing and Ogling
Yesterday I had a mean case of the uglies. It’s sort of like the “mondays” but it’s the uglies instead. I don’t mean, I was ugly, as in I was horrible to be around or my mood was hideous or anything like that. What I mean is that I felt…hideous, physically. Yes, yesterday I was…
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Acceptance: Cause I’m Smart Enough, Pretty Enough…And Dammit I’m Worth It!
The therapy saga continues and I just learned that everything, every goddamned thing comes down to ACCEPTANCE. You read it here first, every damn thing in your life comes down to acceptance!! Don’t forget to thank me later for changing your life. (I take Visa, Mastercard but NOT American Express) As I was talking to…
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The Inner Critic(s) in the Crime Family
One of my goals of therapy with Internal Family Systems (IFS) is to redirect/gently reprimand my “inner critic.” An inner critic is part of that little voice in your head (the ego) that keeps you awake at night and often causes you to criticize yourself or worry like crazy. Do you have one of these…
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If You’re So Smart, You Rig Up My Life!!
I’ve been spending a bit of time thinking about submission. Actually, wait, that’s the wrong word. That sounds a bit too sexual for what I’m trying to get at…the right word is surrender. Now get your mind out of the gutter and join me in the untouchable ether of thoughts, emotions, the ego and of…
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She Found Her Voice
I think one of the most interesting and cool things about writing is voice. The day I found my characters voice was a very exciting day for me. It was like she had come to life, like she was talking to me and she had attitude. I think the way that I found her voice…
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Blog for Mental Health 2013
I’m officially taking the pledge: I pledge my commitment to the Blog For Mental Health 2013 Project. I will blog about mental health topics not only for myself, but for others. By displaying this badge, I show my pride, dedication, and acceptance for mental health. I use this to promote mental health education in the…
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I need your help!
As a soon to be published author, I’ve really started to think a lot more about the publishing process. Specifically, I need to finalize my book cover, write a book description and decide a price for my ebook. Later I’ll also look to create a print book, but that will take a bit more effort…
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My Panic Attack
Caged inside my own mind With the devil, the monster Longing for escape Clawing at the door like an animal Depression beneath my fingernails Desperate I didn’t ask for this Heart pounds, it’s happening again Flushed red hot, shaking Hazy eyed, surreal Fear, deadly fear, like murder Poised with a knife Frantic Bloody mind, dazed,…
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This Season of USA is Lit!
These writers on this season of the USA are doing a bang up job keeping us on the edge of our seats! Let’s just hope they’re not like the writers for LOST! Buckle up for some existential rambling DREAD below! (Don’t worry, it’s…
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The Happy Forgotten Place Where Plastic Lives: The Landfill
Remember that place the so-called Landfill? I know you’re like…”What? No? What place? I don’t recall anything like that.” (All said while avoiding eye contact). Well, I’m here to point your attention in the direction of your local landfill, filled not with LAND…
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This is Why We’re All Overweight
I’ve done a little thinking on the topic and I’ve come up with several reason why we’re all overweight and continue to gain the old lbs. The equation looks something like this: unhappiness + depression + meaninglessness + boredom + our modern culture…
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Welcome to my Unconscious Mind: 23 Weird-Ass Dreams
While I was enjoying a nice long vacation (are you jealous?! HAHA!! STOP…HOLD THAT THOUGHT: this is an old post and now there’s no longer cause for jealousy because there are 5 day work weeks stretching out into infinity) ANYWAY, I was noticing that I have a lot of weird-ass dreams. In particular it came…
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2 Kitten Power
There are 2 kinds of men in the world, those that want to go out of their way to help women lift heavy objects and those that feel women are as strong as men and can help themselves. Guess which kind of man Mr. VS happens to be? That’s right, he’s the kind that believes…
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My Waste Toner Cartridge Needs Replacement
When I say my waste toner cartridge needs to be replaced, what I really mean is that there is waste that needs eliminating. And what I mean by that is that my body seems to need to eliminate waste all the freaking time and I’m over it. Let’s just get over the ew factor here…






