Angst Anarchy

Tag: Universe

  • The Inner Critic(s) in the Crime Family

    One of my goals of therapy with Internal Family Systems (IFS) is to redirect/gently reprimand my “inner critic.”  An inner critic is part of that little voice in your head (the ego) that keeps you awake at night and often causes you to criticize yourself or worry like crazy.  Do you have one of these…

  • If You’re So Smart, You Rig Up My Life!!

    I’ve been spending a bit of time thinking about submission.  Actually, wait, that’s the wrong word.  That sounds a bit too sexual for what I’m trying to get at…the right word is surrender.  Now get your mind out of the gutter and join me in the untouchable ether of thoughts, emotions, the ego and of…