Tag: Therapy

  • Reduce Anxiety Naturally: Magnesium Citrate

    Reduce Anxiety Naturally: Magnesium Citrate

    A few months ago I read an article over at Psychology Today called: Magnesium and the Brain: The Original Chill Pill that purported that Magnesium Citrate could help some people with their anxiety.  I’m all for trying natural means, so I bought some Magnesium and gave it a try. People, IT WORKS!! Holy shit, it actually…

  • Anxiety & Career: Yup, I’m Angry, Frustrated, Resentful and Unfulfilled

    Anxiety & Career: Yup, I’m Angry, Frustrated, Resentful and Unfulfilled

    If you’ve ever suffered from any sort of anxiety disorder, you’ll get me when I say that anxiety makes me really angry. It’s not because anxiety in itself sucks, which it does, a lot, it’s more about how much it drops bombs on your life, your life goals, your happiness and your self-esteem. You can’t…