Angst Anarchy

Tag: mental-health

  • My Anxiety/Panic Methods

    I’ve been perusing WordPress for anxiety/panic attack related blogs and I have seen so many people that are suffering, just like me.  It’s literally heartbreaking and also, sort of comforting to know that there are others like me out there.  I’ve been doing this anxiety/panic gig for about 20 years now, so have learned a…

  • Journal Entry – Cut from Angst

    I tried to go to a party tonight at Jared’s house.  I couldn’t do it.  At first I couldn’t leave the house, my stomach was knotted  tight and I was breathing in little shallow gasps,  I didn’t want to leave the safety of the bathroom.  Finally, somehow, I got myself out the door and into…