Angst Anarchy

Tag: mental-health

  • Panic Attacks are such Bitches

    Awesome post about ways to cope with panic attacks and some new ideas I hadn’t thought of.  Great stuff! Panic Attacks are such Bitches. via Panic Attacks are such Bitches.

  • The Way it Was, Back in the Day

    I grew up in a religious family.  I went to church every single Sunday. I was told not to have sex before marriage, not to drink or party and because of this I hid a lot of what was going on with me from my family as a teenager.  They knew about my panic attacks,…