Angst Anarchy

Tag: Coping Methods

  • Panic Attacks are such Bitches

    Awesome post about ways to cope with panic attacks and some new ideas I hadn’t thought of.  Great stuff! Panic Attacks are such Bitches. via Panic Attacks are such Bitches.

  • Fighting for Calm

    This is something I wrote over a year ago when I was at a very low point. I was depressed, upset that my novel wasn’t where I wanted it to be and I had no time to work on it. I’m probably at my lowest point since getting off mediation almost 2 years ago.  It’s…